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Mginz311
Journal
09 Aug 12
Mginz311's Journal, 09 August 2012
Mginz311's Profile
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Weigh In record (no journal entry) for 09 August 2012
113.0 lb
Lost so far:
67.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 August 2012:
316 kcal
Fat: 6.48g | Prot: 5.78g | Carb: 62.70g.
Breakfast:
peach.
Lunch:
reese's puffs cereal.
Snacks/Other:
peach.
more...
1537 kcal
Activities & Exercise:
Sitting - 5 hours, Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 11 hours and 10 minutes, Sleeping - 7 hours.
more...
losing 3.5 lb a week
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