gee0198's Journal, 28 July 2018


Diet Calendar Entries for 28 July 2018:
250 kcal Fat: 10.00g | Prot: 36.00g | Carb: 7.00g.   Breakfast: Premier Nutrition High Protein Shake - Strawberries & Cream. Snacks/Other: Columbus Peppered Salame. more...
2453 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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