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vchuchman
Journal
05 May 10
vchuchman's Journal, 05 May 2010
vchuchman's Profile
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Weigh In record (no journal entry) for 05 May 2010
204.2 lb
Lost so far:
0.8 lb
.
Still to go:
29.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 05 May 2010:
1769 kcal
Fat: 81.88g | Prot: 90.65g | Carb: 172.31g.
Breakfast:
coffee with cream, Veggie and Cheese Squares.
Dinner:
Oriental Chicken Salad, Triple Dipper - Hot Spinach & Artichoke Dip with Tostada Chips.
Snacks/Other:
kit kat.
more...
2626 kcal
Activities & Exercise:
Shopping - 1 hour, Walking (slow) - 2/mph - 30 minutes, Desk Work - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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