Weigh In record (no journal entry) for 26 July 2018
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333.8 lb
Lost so far: 6.2 lb.
Still to go: 123.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2018:
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1076 kcal
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Fat: 44.33g | Prot: 106.09g | Carb: 73.01g.
Breakfast: Hard-Boiled Egg. Dinner: Blue Diamond Almond Breeze Unsweetened Coconut Milk, Premier Nutrition High Protein Shake - Vanilla, Unsweetened Frozen Strawberries. Snacks/Other: Oscar Mayer Smoked Turkey Breast Cold Cuts (Wallet Pack), Duke's Light Mayonnaise, Nature's Own 100% Whole Grain Sugar Free Bread. more...
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losing 0.1 lb a week
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eskimopie's weight history
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