BlackUnicorn's Journal, 09 August 2012

216.9 lb Lost so far: 54.2 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

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2672 kcal

Fat: 106.90g | Prot: 208.02g | Carb: 214.51g.   Breakfast: Kaffeerahm, Normaler Kaffee. Lunch: Leger Joghurt Mokka, Thai Green Beef Curry With Nature Rice. Dinner: Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Snacks/Other: Danonino, Rote Paprika, Pfirsiche. more...

2397 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...