Weigh In record (no journal entry) for 24 July 2018
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145.2 lb
Lost so far: 9.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2018:
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183 kcal
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Fat: 14.01g | Prot: 10.25g | Carb: 3.81g.
Lunch: Iceberg Lettuce (Includes Crisphead Types), Italian Sausage. more...
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losing 11.2 lb a week
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lil lisie's weight history
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