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walked with Chris in the park, 2 miles. joined a challenge to lose 10-20 lbs by July 25th. Ate well all day yesterday, so far today. Love the bar code scanner on my phone.
Diet Calendar Entries for 04 May 2010:
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2125 kcal
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Fat: 52.25g | Prot: 138.94g | Carb: 282.13g.
Breakfast: Almonds, Light Fat Free Harvest Peach Yogurt. Lunch: Salad Dressing Mix Italian 0.7 Oz (Prepared), Steamfresh Super Sweet Corn, Pork Loin (Tenderloin), Sweet 'n Spicy Barbecue Sauce, Lettuce Salad with Assorted Vegetables. Dinner: chicken breast, Just For One - Cauliflower & Cheese Sauce, Sweet Asian Potstickers. Snacks/Other: Rold Gold Classic Style Pretzel Sticks, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Great Grains Raisin, Dates & Pecans Cereal, skim milk, shaklee chocolate shake . more...
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2613 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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