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Diet Calendar Entry for 23 July 2018:
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1165 kcal
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Fat: 50.98g | Prot: 81.49g | Carb: 100.90g.
Breakfast: Almonds , Buckwheat Groats (Cooked, Roasted) , Beef Steak. Lunch: Whole Milk. Dinner: Cola Soda (with Caffeine) , Lettuce Salad with Assorted Vegetables, Chicken Thigh, Shrimp, Egg Omelet or Scrambled Egg with Beef. Snacks/Other: American Pure Whey 100% Whey Protein Isolate - Chocolate, Almonds , Great Value Raisins, Watermelon . more...
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