Weigh In record (no journal entry) for 04 May 2010
|
157.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 May 2010:
|
1495 kcal
|
Fat: 41.05g | Prot: 70.52g | Carb: 225.34g.
Breakfast: Bananas, Special K Chocolately Delight Cereal. Lunch: Fresco Burrito Supreme - Chicken. Dinner: Tomato Ketchup, lightly breaded fish sticks, Broccoli and Cheese Sauce. Snacks/Other: peanut butter crisp with chocolate flavored coating, Oranges, total 2% with strawberry. more...
|
|
2200 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Shopping - 20 minutes, Driving - 1 hour, Exercise machine (moderate) - 40 minutes, Resting - 11 hours and 10 minutes, Sleeping - 10 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kittkatt's weight history
|