Weigh In record (no journal entry) for 03 May 2010
|
179.0 lb
Lost so far: 22.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2010:
|
1501 kcal
|
Fat: 58.58g | Prot: 65.92g | Carb: 181.38g.
Breakfast: Breakfast Burrito, Salsa. Lunch: Country Breaded Chicken. Dinner: Hot Bean Dip with Jalapeno Peppers, Baked! Nacho Cheese Tortilla Chips, Potato Salad with Egg, 45 Cal Whole Wheat Bread with Honey Flavor, Miracle Whip Light, 2% Milk American Cheese Singles. Snacks/Other: Tomatoes, Weight watchers smartones cheesy scramble with hashbrowns. more...
|
|
2276 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dolly67601's weight history
|