Weigh In record (no journal entry) for 20 July 2018
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157.4 lb
Lost so far: 16.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2018:
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1159 kcal
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Fat: 32.76g | Prot: 40.33g | Carb: 157.35g.
Breakfast: Oatmeal. Lunch: Broccoli Flower Clusters , Baked Sweetpotato (Peel Not Eaten). Dinner: Pesto lasagne, Angry Orchard Crisp Apple Hard Cider. Snacks/Other: Vlasic Sweet Gherkins. more...
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losing 0.5 lb a week
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girly roadtripper's weight history
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