Hope by Monday not to see 200 again! Mini goal is to lose another 10 lbs by August 5 when I am off to Las Vegas with my sister for 5 days of fun! First vacation with just the two of us. Can't wait :)
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200.0 lb
Lost so far: 10.0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 July 2018:
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1002 kcal
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Fat: 50.39g | Prot: 76.44g | Carb: 47.35g.
Breakfast: Spinach, Egg, Egg White. Lunch: Chicken Bacon Cabbage Skillet. Dinner: Daisy Sour Cream, Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa. more...
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losing 5.6 lb a week
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Comments
Fingers, toes and eyes crossed for ya'!
20 Jul 18 by member: From371to184
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