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Well, I've definately noticed a slow down in the weight loss this second week of phase one, and I thought I would continue with another week of it, but honestly I miss apples too much! Ha!
So, phase two starts tomorrow and I'm happy to have lost what I have so far. I went to the gym today and felt really great afterwards..hopefully it will be nice tomorrow and I can get out in the yard to putter around :)
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