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Dinner is good. I feel accomplished about it, even though I went a little overboard on rum today. How do I add pics?
Diet Calendar Entries for 18 July 2018:
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1256 kcal
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Fat: 43.76g | Prot: 55.02g | Carb: 113.43g.
Breakfast: Watermelon, Great Value Chocolate Caramel Coffee Creamer, Coffee. Lunch: American Heritage Cheddar Shredded Cheese, Rosarita Refried Beans, Skinless Chicken Breast, Guerrero Flour Tortillas (Fajita Size). Dinner: Lemon Juice, Mixed Salad Greens, Cucumber, Grape Tomatoes, Olive Oil, Green Giant Hass Avocado, Baked or Broiled Salmon. Snacks/Other: Captain Morgan Original Spiced Rum (1.25 oz), Coca-Cola Coca-Cola Life (Can), Lifesavers Pep-O-Mint Mints. more...
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2109 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
Hit the camera button , take pic then stroll down an u can add a note
18 Jul 18 by member: jcwcat
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18 Jul 18 by member: lucy bear baker
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I was hoping to attach a pic already in my phone, but I can't find where to do that.
18 Jul 18 by member: lucy bear baker
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Scroll down and Add to Album to post a pic
18 Jul 18 by member: 00Marx00
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