Diet Calendar Entry for 18 July 2018:
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1110 kcal
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Fat: 47.29g | Prot: 125.84g | Carb: 52.68g.
Breakfast: Blackberries, Mixed Salad Greens, Tilapia (Fish). Lunch: Kale (Cooked), Wellsley Farms Red Skin Mashed Potatoes, Meijer Extra Lean Ground Beef (96% Lean). Dinner: Kerrygold Pure Irish Butter, Tilapia (Fish), Kale. more...
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