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Boy oh boy it's been a while. I'm staying away from the scale lol. I have been working out with a trainer since June. Running outside when I can(hot hot hot). I decided today that I will have to get up an hour early(6am) to run in the morning. So this morning I ran 2 miles yaaaaayyyyyy. My new schedule is Mon, Tue, Wed morning run. Thursdays trainer day.
Diet Calendar Entry for 07 August 2012:
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2453 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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