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Fittkeys's Journal

Fittkeys's Profile |Send a Message | Weight History

showing entries 1 to 5 of 13

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16 April 2013

Weigh-in: 167.0 lb

lost so far: 8.0 lb

still to go: 7.0 lb

Diet followed reasonably well

add comment losing 0.1 lb a week

07 August 2012

Boy oh boy it's been a while. I'm staying away from the scale lol. I have been working out with a trainer since June. Running outside when I can(hot hot hot). I decided today that I will have to get up an hour early(6am) to run in the morning. So this morning I ran 2 miles yaaaaayyyyyy. My new schedule is Mon, Tue, Wed morning run. Thursdays trainer day.

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13 March 2012

Weigh-in: 170.0 lb

lost so far: 5.0 lb

still to go: 10.0 lb

Diet followed reasonably well

add comment losing 1.5 lb a week

28 February 2012

Still hanging in there working out 4 days a week. eating great the next 30 days should be very exciting

Weigh-in: 173.0 lb

lost so far: 2.0 lb

still to go: 13.0 lb

Diet followed poorly

add comment losing 0.1 lb a week

06 December 2011

Weigh-in: 174.0 lb

lost so far: 1.0 lb

still to go: 14.0 lb

Diet followed poorly

add comment losing 1.0 lb a week

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