Weigh In record (no journal entry) for 17 July 2018
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196.2 lb
Lost so far: 39.7 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2018:
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199 kcal
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Fat: 8.03g | Prot: 6.52g | Carb: 26.74g.
Lunch: Idli, Coconut Chutney. more...
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losing 1.9 lb a week
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akanshasolanki001's weight history
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