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I went out with my sweetie tonight and we went to an all-you-can eat. But I did have pretty good self control. I did not drink the alcoholic drink I normally would have. I tried to eat mostly meat and no carbs. I love crab legs so I ate a lot of them and shrimp. I did have a little piece of carrot cake. But the good thing was that I ate a small piece and stopped there. So I count that as a victory. But I know I have to work extra hard with the trainer tomorrow. FEEL THE BURN LOL !!!!!
Diet Calendar Entry for 22 February 2008:
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4285 kcal
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Fat: 76.17g | Prot: 750.02g | Carb: 110.70g.
Breakfast: Honey Bunches of Oats with Almonds, Milk (2% lowfat without added vitamin A and nonfat solids), Water. Lunch: Water, tap, brown rice, chicken breast. Dinner: Carrot Cake with Cream Cheese Icing, shrimp, collards greens, Crab, cooked. Snacks/Other: Broccoli flower clusters , water. more...
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 Comments
Sounds like you did very well.... I have made buffets and all you can eats off limits right now, because I lose my mind in 'em! Eventually I'll get there :) Pat yourself on the back, last night was a victory! Yay!
23 Feb 08 by member: firewife61
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It sounds like a great victory for you! All of those choices you made were the beginning of self control and I think that's one of the hardest things to do at times. Keep up the good work!!
25 Feb 08 by member: Mrs. H
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