JJSinger's Journal, 14 July 2018


Diet Calendar Entry for 14 July 2018:
1619 kcal Fat: 44.67g | Prot: 97.41g | Carb: 209.78g.   Breakfast: Berries, Plain Yogurt (Lowfat) , Coffee, So Delicious Almond Milk Creamer. Lunch: Panera Bread Lentil Quinoa Bowl with Chicken, Panera Bread Sourdough Baguette, Panera Bread Lentil Quinoa Bowl with Chicken. Dinner: Great Value Pork Sausage Patty. Snacks/Other: Reese's Peanut Butter Cup, Outshine Strawberry Fruit Bar, Bananas , Aquafina Water (16.9 oz). more...

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JJSinger's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.