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After a couple of weeks doing cardio every day and eating just what my body needs!!! Feeling great!
Diet Calendar Entries for 13 July 2018:
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759 kcal
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Fat: 19.98g | Prot: 79.82g | Carb: 61.00g.
Breakfast: GNC Total Lean Shake 25 - French Vanilla. Lunch: Chicken Breast, Harina PAN Arepa. Dinner: GNC Total Lean Shake 25 - French Vanilla. Snacks/Other: America's Choice Natural Almonds. more...
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1741 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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