I need to recommit before it is too late. Summer was not good to me. I am too mentally exausted and tired all the time to take care of myself. This has to stop, as it does not do me any good.
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180.0 lb
Lost so far: 18.0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 August 2012:
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1681 kcal
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Fat: 80.97g | Prot: 104.17g | Carb: 134.54g.
Breakfast: Coffee, Adjika, Tart Cherry Juice, Butter, Eggs. Lunch: Smoothie, Beef stroganoff, Tomato. Dinner: Sausage, Chicken liver, Tart Cherry Juice. Snacks/Other: Total Yogurt, Blueberries. more...
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gaining 1.0 lb a week
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