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It's new year and I am going to start over.
I kept off 18 lbs since meeting my goal last NOvember. Now to take off another 15 lbs. So on the anniversary of starting my journey, I have a goal of a 32 inch waist, 165# and size 12.
Here's to a new me -
I can do all things through Christ, who gives me strength.
A Little suffering is good for the Soul, I CAN DO THIS.
Diet Calendar Entries for 06 August 2012:
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340 kcal
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Fat: 20.68g | Prot: 12.51g | Carb: 30.67g.
Breakfast: cashew halves and pieces, bing cherries, coffee, great value instant oatmeal. Snacks/Other: almonds. more...
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2633 kcal
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Activities & Exercise:
Resting - 10 hours, Desk Work - 8 hours and 20 minutes, Sleeping - 5 hours, Driving - 40 minutes. more...
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