Weigh In record (no journal entry) for 30 June 2018
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132.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2018:
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1003 kcal
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Fat: 41.78g | Prot: 51.34g | Carb: 100.92g.
Breakfast: Turkey Breast Meat , Harina PAN Arepa. Lunch: Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips. Dinner: Hamburger on Bun. Snacks/Other: Buttered Popcorn Popped in Oil. more...
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nany5792's weight history
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