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Yanindaki cikolata tabiki yenmdi :-))
Diet Calendar Entries for 11 July 2018:
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1145 kcal
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Fat: 42.10g | Prot: 68.60g | Carb: 126.90g.
Breakfast: Dereotu, Maydanoz, Salatalık (Soyulmuş), Domatesler, Kepekli Ekmek, Beyaz Peynir, Haşlanmış Yumurta. Lunch: Kepekli Ekmek, Tavuk Sote, Yoğurt. Dinner: Kepekli Ekmek, Et Haşlama. Snacks/Other: Sütaş Ayran, Kuru Kayısı, Badem, Yoğurt. more...
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2389 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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