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So, I lost almost a full inch off my waist in the last week - but I gained 2 pounds. How does that make sense?! It would if I had done lots of weight training or something, but I only lifted once last week.
I guess it's not too big of a deal, because the waist inches are what's important to me anyway...
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204.0 lb
Lost so far: 20.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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gaining 2.3 lb a week
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 Comments
If you have been eating right and exercising, then it's most likely something like sodiom from foods. Here's a good article: http://www.primusweb.com/fitnesspartner/library/weight/scale.htm
You lost an inch on your waist which is awesome. Our bodies sometimes do strange things. The most important thing is to not give up and keep doing what your doing. Good luck!
21 Feb 08 by member: Suzi161
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Thanks Suzi, that article was very helpful. I feel better now!
21 Feb 08 by member: naiaddiva
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