OMFG ... almost three weeks of lowering my calories, eating average of 1300... not one friggin’ pound lost!!!!! Damn It.
Diet Calendar Entry for 09 July 2018:
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1321 kcal
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Fat: 33.60g | Prot: 91.78g | Carb: 167.04g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat) . Lunch: El Pollo Loco Black Bean Bowl. Dinner: Mission Yellow Corn Tortillas, Rice with Beans. more...
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