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Went running....felt good. But can't seem to get past 2 miles. I guess its ok.....take it day by day.
Diet Calendar Entries for 01 May 2010:
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1088 kcal
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Fat: 10.74g | Prot: 82.32g | Carb: 160.96g.
Breakfast: Special K Red Berries Cereal, Water (Bottled), Milk (Nonfat). Lunch: Water (Bottled), Low Sodium Premium Saltine Crackers, 98% Fat Free Premium Chunk Chicken Breast in Water. Dinner: Romaine Lettuce, Grated Parmesan & Romano Cheese, Fat Free Ranch Dressing, Tilapia Fillets, Water (Bottled). Snacks/Other: French or Vienna Bread (Includes Sourdough), Light & Fit Yogurt - Strawberry, Water (Bottled). more...
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2642 kcal
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Activities & Exercise:
Sitting - 6 hours, Standing - 8 hours, Walking (moderate) - 3/mph - 15 minutes, Running (jogging) - 5/mph - 24 minutes, Resting - 1 hour and 21 minutes, Sleeping - 8 hours. more...
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