| May 2011 |
| Fri 6th: |
1089 *
|
73%
|
fat: 16.56g |
| |
protein: 88.18g |
| |
carbs: 151.85g |
|
-
|
-
|
| Mon 2nd: |
310 *
|
21%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| April 2011 |
| Thu 28th: |
782 *
|
52%
|
fat: 6.53g |
| |
protein: 63.75g |
| |
carbs: 127.55g |
|
-
|
-
|
| Wed 27th: |
1127 *
|
75%
|
fat: 7.94g |
| |
protein: 127.40g |
| |
carbs: 149.15g |
|
-
|
-
|
| Mon 25th: |
765 *
|
51%
|
fat: 5.09g |
| |
protein: 104.51g |
| |
carbs: 70.81g |
|
-
|
-
|
| Tue 12th: |
296 *
|
20%
|
fat: 0.94g |
| |
protein: 11.35g |
| |
carbs: 66.88g |
|
-
|
-
|
| Mon 11th: |
1212 *
|
81%
|
fat: 20.55g |
| |
protein: 80.70g |
| |
carbs: 171.41g |
|
-
|
-
|
| June 2010 |
| Mon 14th: |
658 *
|
44%
|
fat: 8.55g |
| |
protein: 76.78g |
| |
carbs: 72.75g |
|
2712*
|
 2054
|
| Sun 13th: |
1008 *
|
67%
|
fat: 7.71g |
| |
protein: 86.63g |
| |
carbs: 148.33g |
|
2587*
|
1579
|
| Sat 12th: |
1338 *
|
89%
|
fat: 19.56g |
| |
protein: 89.86g |
| |
carbs: 204.32g |
|
2697*
|
1359
|
| Fri 11th: |
846 *
|
56%
|
fat: 9.23g |
| |
protein: 105.27g |
| |
carbs: 89.52g |
|
2267*
|
1421
|
| Thu 10th: |
942 *
|
63%
|
fat: 11.38g |
| |
protein: 110.06g |
| |
carbs: 105.86g |
|
2540*
|
1598
|
| Wed 9th: |
776 *
|
52%
|
fat: 9.36g |
| |
protein: 63.74g |
| |
carbs: 109.64g |
|
2340*
|
1564
|
| Tue 8th: |
736 *
|
49%
|
fat: 10.42g |
| |
protein: 106.17g |
| |
carbs: 59.18g |
|
2500*
|
1764
|
| Sun 6th: |
1013 *
|
68%
|
fat: 18.86g |
| |
protein: 92.24g |
| |
carbs: 123.14g |
|
2567*
|
1554
|
| Sat 5th: |
792 *
|
53%
|
fat: 11.92g |
| |
protein: 85.39g |
| |
carbs: 94.76g |
|
2583*
|
1791
|
| Fri 4th: |
295 *
|
20%
|
fat: 2.16g |
| |
protein: 27.74g |
| |
carbs: 38.84g |
|
-
|
-
|
| Thu 3rd: |
1281 *
|
85%
|
fat: 29.92g |
| |
protein: 145.17g |
| |
carbs: 110.18g |
|
-
|
-
|
| Wed 2nd: |
929 *
|
62%
|
fat: 10.14g |
| |
protein: 96.35g |
| |
carbs: 124.18g |
|
2536*
|
1607
|
| Tue 1st: |
808 *
|
54%
|
fat: 8.86g |
| |
protein: 90.74g |
| |
carbs: 91.39g |
|
2941*
|
2133
|
