exumfats's Journal, 09 July 2018

Just stuck, but my own fault. Not much control at BD parties & Family get togethers the last couple weeks. Gotta get back on track.
193.0 lb Lost so far: 6.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
steady weight

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today is a fresh start. we all have off weeks! 
09 Jul 18 by member: baskington

     
 

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