|
Hey everyone I had my workout session with my personal trainer. Yea for me!!!!! It is going to cost me a bit of money, but I made this commitment to myself so I am to stick to the program.
I still have not receive my book but its on its way. So I am waiting patiently. Well thats all for tonight. I had a stomach problems for the last two days so I had not been able to write anything.
Diet Calendar Entry for 20 February 2008:
|
3468 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 8 minutes, Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
|
|