Weigh In record (no journal entry) for 01 May 2010
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233.0 lb
Lost so far: 29.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2010:
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415 kcal
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Fat: 33.13g | Prot: 8.82g | Carb: 26.11g.
Breakfast: Coffee. Lunch: Mayonnaise, Whole Wheat Bread, Egg Salad, Sweet or Dark Chocolate. Snacks/Other: Walnuts. more...
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steady weight
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Charliesincinito's weight history
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