Fitwriter's Journal, 08 July 2018

260.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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1705 kcal

Fat: 71.20g | Prot: 54.52g | Carb: 214.02g.   Lunch: Kraft Cool Whip, Hostess Apple Fruit Pie, Birds Eye Voila! Three Cheese Chicken. Snacks/Other: Great Value Raw Kiev Stuffed Chicken Breast, Bagel, Hershey's Milk Chocolate Bar. more...

887 kcal

Activities & Exercise: Cooking - 45 minutes, Sexual Activity - 25 minutes, Housework - 1 hour and 30 minutes, Samsung Health - 21 hours and 20 minutes. more...