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I am bl**dy starving!!! Trying to keep to the 500 deficit is proving hard!!! Might be down to the TOM. Got to try get cals down more in meals so i can snack on high protein snacks.
dreading my weigh in on Tuesday don't know what way it will go. I hope and pray that I have lost. Once I know i have the hang of it i will go into phase 2.
Diet Calendar Entries for 01 May 2010:
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1762 kcal
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Fat: 98.84g | Prot: 125.83g | Carb: 26.35g.
Breakfast: flaxseed, baking powder, cheese, egg, sour cream. Lunch: Ham, eggs, olive oil, Cabbage Slaw, cheese. Dinner: bacon, red cabbage, Parmesan Crusted Pork Chops. Snacks/Other: diet tonic water, gin, vodka, processed cheese, Ham. more...
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2580 kcal
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Activities & Exercise:
Sitting - 3 hours, Dance (slow step) - 1 hour and 20 minutes, Housework - 1 hour, Desk Work - 1 hour and 30 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours and 30 minutes. more...
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