Weigh In record (no journal entry) for 07 July 2018
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161.9 lb
Lost so far: 1.9 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2018:
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1447 kcal
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Fat: 80.86g | Prot: 50.48g | Carb: 117.63g.
Breakfast: Trader Joe's Comte Cheese. Lunch: Russet Potatoes (Flesh and Skin) , Trader Joe's 100% Canola Oil, Domex Superfresh Growers Rainier Cherries, Pareve Mediterranean Best Foods Lavash, Trader Joe's Comte Cheese. Dinner: Trader Joe's Comte Cheese, Pareve Mediterranean Best Foods Lavash, Garlic , Better than Bouillon Vegetable Base, Leek, Turnip, Spectrum Organic Virgin Coconut Oil, 365 Organic Coconut Milk, Onions , Watercress . Snacks/Other: Domex Superfresh Growers Rainier Cherries, Pop Secret Movie Theater Butter Popcorn. more...
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losing 2.8 lb a week
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skinnybitchsagaspe's weight history
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