Weigh In record (no journal entry) for 07 July 2018
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126.4 lb
Lost so far: 5.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2018:
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735 kcal
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Fat: 24.18g | Prot: 43.66g | Carb: 81.60g.
Breakfast: GNC Total Lean Shake 25 - French Vanilla. Lunch: Scrambled Egg , Harina PAN Arepa. Snacks/Other: Butter Pound Cake . more...
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losing 0.8 lb a week
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nany5792's weight history
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