Weigh In record (no journal entry) for 30 April 2010
|
181.0 lb
Lost so far: 7.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2010:
|
985 kcal
|
Fat: 26.57g | Prot: 41.43g | Carb: 148.95g.
Breakfast: nutrisystem nutriflakes, Bananas, Coffee (Brewed From Grounds). Lunch: ice cream cake, coffee. Dinner: swedish style meats with pasta in sauce. Snacks/Other: nutrisystem pretzels, nutrisystem blueberry lemon bar. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
boxerfit's weight history
|