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Lunch 2:10pm Chicken breast(165g),quinoa(25g),brown rice(25g),carrots(46g) and beans(25g).
Diet Calendar Entry for 02 July 2018:
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1461 kcal
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Fat: 39.43g | Prot: 119.96g | Carb: 156.52g.
Breakfast: Quinoa (Cocida), Garbanzos, Frijoles Cocidos, Clara de Huevo, Huevo (Entero), Arroz Integral. Lunch: Zanahoria, Alverjas, Pechuga de Pollo (sin Comer la Piel), Garbanzos, Arroz Integral, Quinoa (Cocida), Frijoles Cocidos. Dinner: Queso, Pan Blanco, Coliflor, Quinoa (Cocida), Arroz Integral, Frijoles Cocidos, Garbanzos, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Arándanos, Columbo Light Yogurt, Manzana, Plátano, Cocoa, Harina de Garbanzo, Canela, Arándanos, Mantequilla de Maní (Baja en Grasa), Avena, Leche Evaporada, Plátano. more...
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 Comments
02 Jul 18 by member: Retta Smith
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I like this - a well-balanced meal that looks yummy!
02 Jul 18 by member: Stromie
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