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30.5%
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152.8 lb
Lost so far: 27.6 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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1554 kcal
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Fat: 152.84g | Prot: 49.82g | Carb: 11.03g.
Breakfast: Lakanto Monkfruit Sweetener, Trader Joe's Organic Fair Trade Cacao Powder, Terrasoul Superfoods Raw Cacao Butter, Butter, Kirkland Signature Organic Coconut Oil, Farmer John Pork Spare Ribs. more...
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losing 3.8 lb a week
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