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A couple of months until the first of a series of vacations. Going on a cruise... I love cruising but I know I have to work on my eating plan now! Sure I will have a great time and enjoy the entertainment and sea, but I also really enjoy the food. The goal over the next couple of months is to put on my big boy pants and learn to choose wisely...
I mean, how many steaks, cakes, pastas can I eat...(said tongue in cheek) but really...after all it's just food, right?
Diet Calendar Entries for 02 July 2018:
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1283 kcal
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Fat: 39.40g | Prot: 50.41g | Carb: 195.20g.
Breakfast: Season's Choice Mixed Fruit, Bare Naked Vanilla Almond Crunch Granola, Dannon Greek Yogurt - Vanilla. Lunch: Great Value Sausage Breakfast Bowl. Dinner: Muscle Milk Vanilla Creme Protein Powder, 2% Fat Milk, Dole Frozen Strawberries, Bananas. Snacks/Other: Pineapple, Bare Naked Vanilla Almond Crunch Granola, Bananas, Apples. more...
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2893 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 1 hour and 42 minutes, Walking (moderate) - 3/mph - 26 minutes, Google Fit - 14 hours and 52 minutes. more...
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