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Tempo líquido 23'25" nos 5km da Move for cancer 2018. Semana que vem tem Circuito das Estações. #keeprunning
Diet Calendar Entries for 01 July 2018:
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2022 kcal
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Fat: 91.94g | Prot: 130.85g | Carb: 168.57g.
Breakfast: Growth Supplements Dextrose, Growth Supplements Whey Protein Concentrado 80% Sabor Morango, Sadia Patê de Presunto, Adria Torrada Tradicional, Café. Lunch: Yoki Farofa Tradicional, Sadia Linguiça Fininha, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Hershey's Chocolate Amargo 60% de Cacau. Snacks/Other: Sadia Mussarela, Sadia Presunto Cozido Magro, Café, Italac Leite em Pó Integral, Pão Francês, Growth Supplements Albumina Chocolate. more...
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2360 kcal
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Activities & Exercise:
Sleeping - 8 hours, Race - 51 minutes, Resting - 15 hours and 9 minutes. more...
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