Weigh In record (no journal entry) for 24 June 2018
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122.4 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2018:
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1575 kcal
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Fat: 55.84g | Prot: 84.61g | Carb: 148.17g.
Breakfast: Kaffee, Kölln Vollkorn Haferfleks Knusper-Klassik, Viva Vital Laktosefreie H-Milch 1,5% Fett, Süßkirschen. Dinner: Secco, Extra Natives Olivenöl, Gartenkrone Sonnenmais, Petersilie, Zucchini, Bio-Zentrale Soja-Geschnetzeltes, Arla Esrom. more...
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gaining 4.6 lb a week
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firam152's weight history
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