vanessamedeiros1's Journal, 29 June 2018

vanessamedeiros1's Profile < Previous Entry |Next Entry >

-700g

139.1 lb Lost so far: 46.1 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 June 2018:

635 kcal

Fat: 20.25g | Prot: 18.49g | Carb: 95.23g. Breakfast: Parmalat Bolacha Água e Sal. Lunch: Abobrinha Italiana. Dinner: Macarrão Alho e Óleo. more...

1570 kcal

Activities & Exercise: Resting - 21 hours, Sleeping - 3 hours. more...

losing 5.4 lb a week

2 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

vanessamedeiros1's weight history

view complete history

vanessamedeiros1's Journal, 29 June 2018

Submit a Comment

Other Related Links

Members

vanessamedeiros1's weight history