Weigh In record (no journal entry) for 28 June 2018
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195.8 lb
Lost so far: 50.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2018:
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985 kcal
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Fat: 28.59g | Prot: 51.57g | Carb: 128.00g.
Breakfast: Kroger Chewy Peanut Butter Chocolate Chip Granola Bars, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Lean Cuisine Culinary Collection Mushroom Mezzaluna Ravioli. Lunch: Lean Cuisine Marketplace Chicken Pecan. Dinner: Classics Baked Chicken. more...
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losing 21.0 lb a week
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