Weigh In record (no journal entry) for 28 June 2018
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170.4 lb
Lost so far: 0.4 lb.
Still to go: 16.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 June 2018:
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601 kcal
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Fat: 25.15g | Prot: 22.76g | Carb: 71.39g.
Breakfast: Zitrone, Wasser, REWE Bäcker Brötchen, Kerrygold Butter, Aprikosenkonfitüre. Lunch: Mineralwasser, Leinöl, Salz, Iglo 8 Kräuter, REWE Beste Wahl Speise Quark 10% Fett, Pellkartoffeln. more...
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losing 1.5 lb a week
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