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Belakangan susah banget ngejar target kalori. Mudah2 bb gak turun... 😢😢😢😢😢
Diet Calendar Entries for 28 June 2018:
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1723 kcal
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Fat: 34.84g | Prot: 90.45g | Carb: 257.21g.
Breakfast: Teh Manis, Roti Putih. Lunch: Tahu Goreng, Ikan Tindarung (Blue Marlin) Grilled, Nasi Putih. Dinner: Daging Babi Panggang, Nasi Putih. Snacks/Other: Teh Manis, Monde Pie Bis. more...
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1494 kcal
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Activities & Exercise:
Workout (otot perut) - 5 minutes, Walking (brisk) - 4/mph - 7 minutes, Sleeping - 8 hours and 30 minutes, Resting - 15 hours and 18 minutes. more...
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