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lorettajamesasp
Journal
27 Jun 18
lorettajamesasp's Journal, 27 June 2018
lorettajamesasp's Profile
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Weigh In record (no journal entry) for 27 June 2018
222.6 lb
Lost so far:
26.4 lb
.
Still to go:
7.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2018:
187 kcal
Fat: 2.69g | Prot: 29.01g | Carb: 14.31g.
Dinner:
Kroger Raw Large Shrimp, Cabbage , Mushrooms, Broccoli .
more...
3004 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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