tracilyns's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012

312.0 lb Lost so far: 6.0 lb. Still to go: 112.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 August 2012:

512 kcal

Fat: 25.22g | Prot: 18.38g | Carb: 56.54g. Breakfast: water, asiago bagel, cream cheese. more...

3745 kcal

Activities & Exercise: Dance (square dancing) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 5.6 lb a week


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tracilyns's weight history