laurenwernert's Journal, 18 February 2008

Well I am now out of the 200s! I am a little disappointed that it is only 199 but oh well. I have been sick and still sick. I am going to the dr tomorrow. But I am still working out and watching what I eat. Hopefully next weigh in I will lose more than just 2 pounds uggh. Hope all is well with all of you.

Diet Calendar Entries for 18 February 2008:
290 kcal Fat: 9.00g | Prot: 12.00g | Carb: 40.00g.   Lunch: Sun Chips French Onion, Low fat bologna and cheese sandwich with Miracle Whip Light. more...
3050 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 45 minutes, Desk Work - 5 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
OMG>>>>. you go girl... you hit my 1st goal.... I am jealous.... hoping to be there on my Friday weigh in. 1-2 lbs a week is awesome.... 
18 Feb 08 by member: Welchmom2
Congrats lauren...I knew you could do it...keep with it or you'll make me want to quit. You might have to slow down a little with the working out if the sickness gets to you too much. 
18 Feb 08 by member: jillybean

     
 

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