Weigh In record (no journal entry) for 26 June 2018
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117.0 lb
Lost so far: 7.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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634 kcal
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Fat: 15.85g | Prot: 30.31g | Carb: 97.62g.
Breakfast: Starbucks Nonfat Tazo Chai Tea Latte (Grande), Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Bananas. Lunch: Strawberries, Kroger Colby & Monterey Jack Cheese Cubes. more...
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losing 0.1 lb a week
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Vrutledg's weight history
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